These 49 Anti-Aging Foods Might Add Years to Your Life
Green peas “Peas porridge hot, peas porridge cold, peas porridge in the pot nine days old”: When it comes to anti-aging foods, it doesn’t matter how you eat your green and yellow legumes, as long as you eat them. Eating whole, cooked peas and other legumes—a staple of the Mediterranean diet—may actually slow aging on … Read more